Corporate Wellness Seminars:

Contact me if you would like a 1-hour "lunch and learn" health/wellness presentation provided to the employees at your corporation.

We had a great Atlanta turnout for what I think was one of the best on-site Cigna seminars we’ve ever had. The presenter was very knowledgeable and got everyone to participate in the conversation. She was outstanding, and we’d love to have her back for future presentations. Thanks!”

”I learned a lot of what to do and to not do. Eating healthy and exercising is key! Great job, Caitlin!”

”Very meaningful presentation and the instructor made the session fun and engaging. Thanks! Caitlin, you were great!”

”The presenter, Caitlin, has been to Janus before and always does a fantastic job.”

”This information is very valuable and Caitlin presented with great passion and knowledge.

Past speaking events:

  • "Stress Less" at Aprio Holdings, Atlanta, GA, August 2017
  • "For Men Only: Learn How to Live a Healthier Life" at City of Peachtree City, Peachtree City, GA, June 2017
  • "Exercise for Busy Bodies" at Orange Business Services, Atlanta, GA, June 2017
  • "Sleep Well for Wellness" at SITA, Atlanta, GA, June 2017
  • "25 Tips to Jump Start Your Weight Loss" at Aprio Holdings, Atlanta, GA, May 2017
  • "Stress Less" at Spanx, Atlanta, GA, May 2017
  • "Sleep Well for Wellness" at Thompson Hine, Atlanta, GA, May 2017
  • "Tobacco Cessation" at Pyramid Consulting, Alpharetta, GA, April 2017
  • "Busted! Nutrition Myths" at Orange Business Services, Atlanta, GA, April 2017
  • "The Anti-inflammatory Diet" at B2L Chiropractic, Smyrna, GA, April 2017
  • "High Blood Pressure" at Eversheds Sutherland, Atlanta, GA, March 2017
  • "Ten Foods You Should Eat" at Life Link Foundation, Norcross, GA, March 2017
  • "Resolution Revolution" at Thompson Hine, Atlanta, GA, February 2017
  • "25 Tips to Jump Start Your Weight Loss" at City of McDonough, McDonough, GA, January 2017
  • "Healthier Eating, Healthier You" at Pirelli Tire, Rome, GA, December 2016
  • "Work-Life Balance" at HA&W, Atlanta, GA, November 2016
  • "Holiday Survival" at Ackerman & Co., Atlanta, GA, November 2016
  • "Food Additives" at Thompson Hine, Atlanta, GA, November 2016
  • "Healthy and Satisfying Substitutes" at DeNyse, Douglasville, GA, November 2016
  • "Taking Strides for Better Health" at City of Covington, City of Covington, GA, October 2016
  • "Stress Busters" at Georgia Lottery Corporation, Atlanta, GA, October 2016
  • "Stretch and Strengthen at Work" at Kumho Tire, Atlanta, GA, October 2016
  • "Supermarket Survival" at Source America, Atlanta, GA, September 2016
  • "Lunch: Eat Up for Energy" at Internap, Atlanta, GA, September 2016
  • "Mindful Eating" at Pirelli Tire, Rome, GA, August 2016
  • "Type 2 Diabetes" at Georgia Lottery Corporation, Atlanta, GA, August 2016
  • "Cholesterol: Smart Choices" at Janus International, Temple, GA, July 2016
  • "Food Additives" at Pirelli Tire, Rome, GA, July 2016
  • "Healthy Substitutes" at Internap, Atlanta, GA, July 2016
  • "Aging Gracefully" at Chiropractic Specialists, Smyrna, GA, July 2016
  • "Best Moves for Faster Weight Loss" at Thompson Hine, Atlanta, GA, July 2016
  • "Heart Failure 101" at Georgia Lottery Corporation, Atlanta, GA, July 2016
  • "The Anti-inflammatory Diet" at Physio, Dacula, GA, June 2016
  • "Yoga and Weight Loss" at Pirelli Tire, Rome, GA, June 2016
  • "Resolution Revolution" at HA&W, Atlanta, GA, June 2016
  • "Oh, my Aching Head" at Thompson Hine, Atlanta, GA, June 2016
  • "Oh, my Aching Back" at Georgia Lottery Corporation, Atlanta, GA June 2016
  • "Stress Busters" at Cobb EMC, Marietta, GA, June 2016
  • "Exercise for Beginners" at Janus International, Temple, GA, May 2016
  • "Exercising Away from the Gym" at MOL America, Inc., May 2016
  • "Stretch and Strengthen at Work" at Pirelli Tire, Rome, GA, May 2016
  • "Stress Busters" at Thompson Hine, Atlanta, GA, May 2016
  • "Work-Life Balance" at Sutherland Asbil & Brennan, Atlanta, GA, April 2016
  • "Protecting Yourself from Injury" at Pirelli Tire, Rome, GA, April 2016
  • "Stress Busters" at Drew, Eckl & Farnham, LLP, Atlant, GA, April 2016
  • "Exercising Away from the Gym" at Internap, Atlanta, GA April 2016
  • "Weight Loss Made Simple" at Chiropractic Specialists, Smyrna, GA, March 2016
  • "Keys to Long-term Weight Loss" at MOL America, Inc., Atlanta, GA, March 2016
  • "Making Physical Activity Count" at Pirelli Tire, Rome, GA, March 2016
  • "Exercise for Busy Bodies" at Ackerman & Co., Atlanta, GA March 2016
  • "Best Moves for Faster Weight Loss" at Sutherland Asbil & Brennan, Atlanta, GA, February 2016
  • "Stress Busters" at MOL America, Inc., Atlanta, GA, February 2016
  • "The Anti-inflammatory Diet" at Chiropractic Specialists, Smyrna, GA January 2016
  • "Resolution Revolution" at Mingledorf's, Norcross, GA, January 2016
  • "Stress Busters" at First Investors Financial Services, Atlanta, GA, December 2015
  • "Ultimate Balancing Act" Seminar on work-life balance at Mingledorf's, Birmingham, AL, December 2015
  • "Holiday Survival" at City of Norcross, Norcross, GA, December 2015
  • "Holiday Survival" at Mingledorf's, Norcross, GA, November 2015
  • "Holiday Survival" at HA&W, Atlanta, GA, November 2015
  • "Surviving Holiday Eating" at Cvent, Atlanta, GA, November 2015
  • "Surviving Holiday Eating" at Chiropractic Specialists, Smyrna, GA November 2015
  • "Surviving Holiday Eating" at Physio clinic, Lilburn, GA, November 2015
  • "What Should I Eat?" at Physio clinic, Atlanta, GA, November 2015
  • "What Should I Eat?" at Physio clinic, Dacula, GA, October 2015
  • "General Rules for Healthy Eating" at Lions Club, Smyrna, GA, October 2015
  • Nutrition Series, Philadelphia College of Osteopathic Medicine (Georgia Campus), Suwanee, GA, September and October 2015
  • "What Should I Eat?" at Chiropractic Specialists, Smyrna, GA, September 2015
  • "Are You Toxic?" at Michael Family Chiropractic, Smyrna, GA, April 2015
  • "Brain Health" at Michael Family Chiropractic, Smyrna, GA, March 2015
  • "The Anti-inflammatory Diet" at Michael Family Chiropractic, Smyrna, GA, January 2015