Corporate Wellness Seminars:

Contact me if you would like a 1-hour "lunch and learn" health/wellness presentation provided to the employees at your corporation.

We had a great Atlanta turnout for what I think was one of the best on-site Cigna seminars we’ve ever had. The presenter was very knowledgeable and got everyone to participate in the conversation. She was outstanding, and we’d love to have her back for future presentations. Thanks!”

”I learned a lot of what to do and to not do. Eating healthy and exercising is key! Great job, Caitlin!”

”Very meaningful presentation and the instructor made the session fun and engaging. Thanks! Caitlin, you were great!”

”The presenter, Caitlin, has been to Janus before and always does a fantastic job.”

”This information is very valuable and Caitlin presented with great passion and knowledge.

Past speaking events:

  • "Oh, my Aching Head," at Eversheds Sutherland, Atlanta, GA, June 2018
  • "Mindfulness" at DALGlobal Services, Atlanta, GA, May 2018
  • "Preventive Care" at Orange Business Services, Atlanta, GA, May 2018
  • "Sleep Well for Wellness" at DALGlobal Services, Atlanta, GA, May 2018
  • "Work-Life Balance" at DALGlobal Services, Atlanta, GA, Apr 2018
  • "Stress Less" at Spelman College, Atlanta, GA, Apr 2018
  • "Eating Healthy is Simple" at DALGlobal Services, Atlanta, GA, Apr 2018
  • "Type 2 Diabetes" at Eversheds Sutherland, Atlanta, GA, Mar 2018
  • "Take it to Heart" at DALGlobal Services, Atlanta, GA, Feb 2018
  • "25 Tips to Jump Start Your Weight Loss" at DALGlobal Services, Atlanta, GA, Feb and Mar 2018
  • "Holiday Survival" at Infor, Alpharetta, GA, Dec 2017
  • "Resolution Revolution" at Aprio Holdings, Atlanta, GA, Nov 2017
  • "Stress Less" at Aprio Holdings, Atlanta, GA, Aug 2017
  • "For Men Only: Learn How to Live a Healthier Life" at City of Peachtree City, Peachtree City, GA, Jun 2017
  • "Exercise for Busy Bodies" at Orange Business Services, Atlanta, GA, Jun 2017
  • "Sleep Well for Wellness" at SITA, Atlanta, GA, Jun 2017
  • "25 Tips to Jump Start Your Weight Loss" at Aprio Holdings, Atlanta, GA, May 2017
  • "Stress Less" at Spanx, Atlanta, GA, May 2017
  • "Sleep Well for Wellness" at Thompson Hine, Atlanta, GA, May 2017
  • "Tobacco Cessation" at Pyramid Consulting, Alpharetta, GA, Apr 2017
  • "Busted! Nutrition Myths" at Orange Business Services, Atlanta, GA, Apr 2017
  • "The Anti-inflammatory Diet" at B2L Chiropractic, Smyrna, GA, Apr 2017
  • "High Blood Pressure" at Eversheds Sutherland, Atlanta, GA, Mar 2017
  • "Ten Foods You Should Eat" at Life Link Foundation, Norcross, GA, Mar 2017
  • "Resolution Revolution" at Thompson Hine, Atlanta, GA, Feb 2017
  • "25 Tips to Jump Start Your Weight Loss" at City of McDonough, McDonough, GA, Jan 2017
  • "Healthier Eating, Healthier You" at Pirelli Tire, Rome, GA, Dec 2016
  • "Work-Life Balance" at HA&W, Atlanta, GA, Nov 2016
  • "Holiday Survival" at Ackerman & Co., Atlanta, GA, Nov2016
  • "Food Additives" at Thompson Hine, Atlanta, GA, Nov 2016
  • "Healthy and Satisfying Substitutes" at DeNyse, Douglasville, GA, Nov 2016
  • "Taking Strides for Better Health" at City of Covington, City of Covington, GA, Oct 2016
  • "Stress Busters" at Georgia Lottery Corporation, Atlanta, GA, Oct 2016
  • "Stretch and Strengthen at Work" at Kumho Tire, Atlanta, GA, Oct 2016
  • "Supermarket Survival" at Source America, Atlanta, GA, Sept 2016
  • "Lunch: Eat Up for Energy" at Internap, Atlanta, GA, Sept 2016
  • "Mindful Eating" at Pirelli Tire, Rome, GA, Aug 2016
  • "Type 2 Diabetes" at Georgia Lottery Corporation, Atlanta, GA, Aug 2016
  • "Cholesterol: Smart Choices" at Janus International, Temple, GA, Jul 2016
  • "Food Additives" at Pirelli Tire, Rome, GA, Jul 2016
  • "Healthy Substitutes" at Internap, Atlanta, GA, Jul 2016
  • "Aging Gracefully" at Chiropractic Specialists, Smyrna, GA, Jul 2016
  • "Best Moves for Faster Weight Loss" at Thompson Hine, Atlanta, GA, Jul 2016
  • "Heart Failure 101" at Georgia Lottery Corporation, Atlanta, GA, Jul 2016
  • "The Anti-inflammatory Diet" at Physio, Dacula, GA, Jun 2016
  • "Yoga and Weight Loss" at Pirelli Tire, Rome, GA, Jun 2016
  • "Resolution Revolution" at HA&W, Atlanta, GA, Jun 2016
  • "Oh, my Aching Head" at Thompson Hine, Atlanta, GA, Jun 2016
  • "Oh, my Aching Back" at Georgia Lottery Corporation, Atlanta, GA Jun 2016
  • "Stress Busters" at Cobb EMC, Marietta, GA, Jun 2016
  • "Exercise for Beginners" at Janus International, Temple, GA, May 2016
  • "Exercising Away from the Gym" at MOL America, Inc., May 2016
  • "Stretch and Strengthen at Work" at Pirelli Tire, Rome, GA, May 2016
  • "Stress Busters" at Thompson Hine, Atlanta, GA, May 2016
  • "Work-Life Balance" at Sutherland Asbil & Brennan, Atlanta, GA, Apr 2016
  • "Protecting Yourself from Injury" at Pirelli Tire, Rome, GA, Apr 2016
  • "Stress Busters" at Drew, Eckl & Farnham, LLP, Atlant, GA, Apr 2016
  • "Exercising Away from the Gym" at Internap, Atlanta, GA Apr 2016
  • "Weight Loss Made Simple" at Chiropractic Specialists, Smyrna, GA, Mar 2016
  • "Keys to Long-term Weight Loss" at MOL America, Inc., Atlanta, GA, Mar 2016
  • "Making Physical Activity Count" at Pirelli Tire, Rome, GA, Mar 2016
  • "Exercise for Busy Bodies" at Ackerman & Co., Atlanta, GA Mar 2016
  • "Best Moves for Faster Weight Loss" at Sutherland Asbil & Brennan, Atlanta, GA, Feb 2016
  • "Stress Busters" at MOL America, Inc., Atlanta, GA, Feb 2016
  • "The Anti-inflammatory Diet" at Chiropractic Specialists, Smyrna, GA Jan 2016
  • "Resolution Revolution" at Mingledorf's, Norcross, GA, Jan 2016
  • "Stress Busters" at First Investors Financial Services, Atlanta, GA, Dec 2015
  • "Ultimate Balancing Act" Seminar on work-life balance at Mingledorf's, Birmingham, AL, Dec 2015
  • "Holiday Survival" at City of Norcross, Norcross, GA, Dec 2015
  • "Holiday Survival" at Mingledorf's, Norcross, GA, Nov 2015
  • "Holiday Survival" at HA&W, Atlanta, GA, Nov 2015
  • "Surviving Holiday Eating" at Cvent, Atlanta, GA, Nov 2015
  • "Surviving Holiday Eating" at Chiropractic Specialists, Smyrna, GA Nov 2015
  • "Surviving Holiday Eating" at Physio clinic, Lilburn, GA, Nov 2015
  • "What Should I Eat?" at Physio clinic, Atlanta, GA, Nov 2015
  • "What Should I Eat?" at Physio clinic, Dacula, GA, Oct 2015
  • "General Rules for Healthy Eating" at Lions Club, Smyrna, GA, Oct 2015
  • Nutrition Series, Philadelphia College of Osteopathic Medicine (Georgia Campus), Suwanee, GA, Sept and Oct 2015
  • "What Should I Eat?" at Chiropractic Specialists, Smyrna, GA, Sept 2015
  • "Are You Toxic?" at Michael Family Chiropractic, Smyrna, GA, April 2015
  • "Brain Health" at Michael Family Chiropractic, Smyrna, GA, Mar 2015
  • "The Anti-inflammatory Diet" at Michael Family Chiropractic, Smyrna, GA, Jan 2015