Jun
14
12:00pm12:00pm

Exercise for Busy Bodies

In a busy world, it can be hard to find time to fit in exercise. However, it is possible! We will cover some solutions to fitting exercise into your tight schedule This presentation will be given to employees of Orange Business Services and is not open to the public.

View Event →
May
21
3:00pm 3:00pm

Beat Inflammation Naturally!

All chronic diseases have one thing in common: inflammation. Come learn how Caitlin beat her autoimmune condition and other health issues naturally. Learn about foods that help reduce inflammation and which to avoid. Find out other lifestyle factors to consider. Those who attend will have an opportunity to win a free copy of Caitlin’s book! This is an event put on by the Marietta Chapter Weston A. Price Foundation. Please email or call Caitlin if you would like to attend and further details will be provided. We hope to see you there!

View Event →
Sep
22
11:00am11:00am

What's for Dinner?

Have you ever stared hopelessly into the refrigerator wondering what to prepare for dinner? This talk will cover tips and tricks on how to be successful coming up with a quick, delicious and healthy dinner meal. It will be presented to employees of Pirelli Tire on behalf of Cigna and is not open to the public.

View Event →
Sep
20
1:00pm 1:00pm

Supermarket Survival

With all the processed food available in the grocery stores today, it is important to be reminded about what to look for when shopping for healthy foods. This seminar will be presented to employees of SourceAmerica on behalf of Cigna and is not open to the public.

View Event →
Jul
27
11:00am11:00am

Food Additives

I'm eating what?? Come learn what ingredients are added to your food so you can become fully aware of what you are eating. This seminar is presented on behalf of Cigna to employees of Pirelli Tire and is not open to the public.

View Event →
Jul
21
7:00pm 7:00pm

Aging Gracefully

Come join us to learn some tips on how to age gracefully! Yes, it is possible! This seminar is open to the public. Space is limited so please RSVP to Caitlin at getwell@truefoodandwellness.com or (678) 885-7445. We look forward to seeing you there!

View Event →
Jun
28
6:30pm 6:30pm

The Anti-inflammatory Diet

Do you or someone you know have heart disease, diabetes, back and joint pain, high blood pressure, rheumatoid arthritis or any other chronic condition? These all relate to inflammation. Come learn what chronic inflammation is and what foods you can eat to help reduce it! This seminar is open to the public and will be held at Physio in Dacula, GA. RSVP today! Space is limited. Please contact Caitlin if you would like to attend: getwell@truefoodandwellness.com or (678) 885-7445.

View Event →
May
25
12:00pm12:00pm

Age to Age

Age is just a number! Learn how to minimize the effects of aging and how to stay healthy and well as you get older. This seminar will be presented on behalf of Cigna to employees of HA&W (not open to the public). 

View Event →